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My latest projects and thoughts…

Been feeling this lately. Why do we have this expectation that life will just always be easy and good? I think accepting that it will be complicated/hard sometimes is a way of showing ourselves compassion. And having radical acceptance—no matte
in my opinion the best/least overwhelming way to get to where you want to be. how are you seeing big changes from small things? #goodthingstaketime #smallthingsmatter #smallthingsoften #mindfulnesspractice #mindfulnessmatters #mindfulhabits #mindful
How do you stay present while using social media? Seems like a question we’ve all thought about and I’d love your insights. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are some things that have helped me:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take pictures in the moment, post
Take a moment to do this ❤️❤️❤️ A great visual for practicing/meditating on self love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcompassion #selflove #healingaffirmations #freeaffirmationprintable #affirmationsforhealing ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Collab with @kallibellisto